my husband is commenting that i look like i have lost weight and firming up in certain places..but the scale is not showing much significance..but i am trying to be patient with this and not go overboard..i know if i do, i'm afraid might slip the other way...
i lose about a pound every morning but then somehow at night it comes back..i know, i know..stop looking at the scale and smash away...!
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59.0 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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Comments
You should weigh yourself only once a day. Also, I wouldn't focus on a pound or two because women fluctuate in water weight up to 4 pounds. Remember It's how you feel and not so much what the scale reads. Great job!
19 Apr 07 by member: jennilu
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I would only weigh once a week, since it tends to be a lot less up and down. Such as weighing Saturday morning, right when you get up, and then every saturday, you weigh in. I tend to work harder for my goal, and I have less ups and downs. :)
19 Apr 07 by member: thaynville
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Great to receive the comments though!
19 Apr 07 by member: EJacks
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