ginavalerobarnet's Journal, 08 Nov 23

High volume- lowcalorie/ lowfat meal.
Simple, healthy and tasty!
PERFECTION🤩

View Diet Calendar, 08 November 2023:
1081 kcal Fat: 34.98g | Prot: 50.72g | Carbs: 172.66g.   Breakfast: Manzana Roja, Manzana Roja. Lunch: HEB Lettuce Scoops Lettuce Leaves, Our Family Tuna. Dinner: Whole Foods Market Chipotle Beef Burrito . Snacks/Other: Oreo Triple Double Oreo, Starbucks That's It - Apple + Blueberry Bar. more...
2040 kcal Exercise: Stairs (Climbing Stairs) - 17 minutes, Walking (slow) - 3/kph - 15 minutes, Ironing - 2 minutes, Elliptical - 2 hours and 10 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

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Great! 
08 Nov 23 by member: -MorticiaAddams

     
 

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