Weigh In record (no journal entry) for 05 November 2023
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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415 kcal
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Fat: 21.33g | Prot: 11.44g | Carbs: 49.11g.
Lunch: 페어데이 카카오닙스, 샤인머스캣, 그릭요거트. more...
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Losing 3.5 kg a Week
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yeoyurim's Weight History
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