Weigh In record (no journal entry) for 08 November 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1713 kcal
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Fat: 41.03g | Prot: 111.71g | Carbs: 221.77g.
Breakfast: Patata, Huevos Guillen Huevos de Gallinas Camperas, Pan Blanco, Frambuesas, Hacendado Piña en Rodajas 100% Natural. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Dinner: Huevos Guillen Huevos de Gallinas Camperas, Hacendado Merluza del Cabo al Natural, Hacendado Chocolate Extrafino Negro 85% Cacao, Plátano, Serrano Jamón Serrano, Mercadona Pan Integral 100%. Snacks/Other: Hacendado Chocolate Extrafino Negro 85% Cacao, Plátano. more...
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Gaining 2.8 kg a Week
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sonyx___'s Weight History
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