Weigh In record (no journal entry) for 07 November 2023
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1548 kcal
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Fat: 30.12g | Prot: 93.61g | Carbs: 220.43g.
Breakfast: Dulcor Mermelada de Durazno, La Serenísima Queso Untable Clasico, Pan Blanco. Lunch: Grido Torta Helada Oreo, Pan Blanco, Hígado, Arroz Blanco Cocido, Hígado. Snacks/Other: Paladini Paleta Cocida, Pan de Salvado. more...
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Gaining 1.4 kg a Week
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matumatu22's Weight History
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