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Finally realized I have lost 61 pounds since April 13,2015 and have now cleared all my tests and adjustments to meds and C-pap has made a differance and I have my walker back so getting back to where I feel abler. abler is that a word? well it is for me.. FS Buddies Thank you keep climbing. Amen Shalom. maby by christmas I'll be able to have surgery.
View Diet Calendar, 18 September 2015:
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1042 kcal
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Fat: 42.98g | Prot: 48.20g | Carbs: 121.98g.
Breakfast: Fried Egg, Bunny Bread Wheat Sandwich Bread. Lunch: Vienna Beef Polish Sausage, Wonder Whole Grain Honey Wheat Bread. Dinner: Betty Crocker Tuna Helper - Classic Creamy Broccoli. Snacks/Other: Apples. more...
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3127 kcal
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Exercise:
Housework - 15 minutes, Standing - 7 minutes, Watching TV/Computer - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Walk Dog - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 33 minutes. more...
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