Weigh In record (no journal entry) for 07 November 2023
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91.8 kg
Lost so far: 8.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1375 kcal
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Fat: 75.12g | Prot: 62.48g | Carbs: 113.11g.
Breakfast: Домик в Деревне Молоко 6%, Merci White Chocolate Шоколад, Балтийский Берег Икра Черная, Elle & Vire Масло Сливочное, Батон Батон, Куриная Отбивная. Lunch: Uniq2go Bar, Королевская Ватрушка. Dinner: Айва, Бойюкфырат Лахмаджун, Капучино. more...
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Losing 0.7 kg a Week
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Moriarty Ruman's Weight History
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