Weigh In record (no journal entry) for 06 November 2023
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72.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1273 kcal
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Fat: 10.06g | Prot: 79.59g | Carbs: 216.39g.
Breakfast: Frimesa Doce de Leite, Pão de Forma, Café Brasileiro Café com Açúcar. Lunch: Seara Ervilha Nature, Alface, Hortifruti Abóbora Cabotian Cozida, Siamar Proteína Texturizada de Soja, Feijão Comum Tigrinho Feijão Tigrinho (Cozido), Patéko Arroz Branco Patéko. Dinner: Cebola Roxa, Batata Inglesa Cozida, Hortifruti Abóbora Cabotian Cozida, Feijão Comum Tigrinho Feijão Tigrinho (Cozido), Patéko Arroz Branco Patéko, Alface. Snacks/Other: Parmalat Wheyfit. more...
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2146 kcal
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Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 15 hours and 40 minutes, Weight Training (moderate) - 1 hour. more...
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Losing 0.6 kg a Week
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stefanycarolinecorrea3's Weight History
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