Weigh In record (no journal entry) for 02 November 2023
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56.3 kg
Lost so far: 15.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2262 kcal
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Fat: 135.27g | Prot: 98.20g | Carbs: 177.98g.
Lunch: Elma. Dinner: Peyman Çiğ Badem, Zeytinyağlı Pırasa, Havuç Tarator, Fırında Pişmiş veya Izgara Mezgit. Snacks/Other: Yaş Pasta. more...
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steady weight
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Hertürlükilovericem's Weight History
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