Weigh In record (no journal entry) for 18 September 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2015:
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2363 kcal
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Fat: 77.38g | Prot: 140.98g | Carbs: 272.40g.
Breakfast: Fage Total 0%, Mandorle, Vitasoya Soyadrink, Nattura Fiocchi di Avena Integrali. Lunch: Scotti Riso Integrale, Vitello Magro, Olio Extra Vergine di Oliva, Zucchine Cotte, Pomodori Ciliegini, Lattuga. Dinner: Pesca, Olio d'oliva, Gallo Riso Nero Venere, Olio d'oliva, Rio Mare Tonno al Naturale, Melanzana. Snacks/Other: Granarolo Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Noci, Mandorle, Mela, Meloni Gialli, Parmalat 0.1 Bianco Parmalat Yougurt Bianco 0.1, Grana Padano Grana Padano, Kellogg's All-Bran Bastoncini. more...
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Gaining 0.4 kg a Week
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ANTONIOFIR83's Weight History
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