Anya1806_'s Journal, 06 Nov 23

Weigh In record (no journal entry) for 06 November 2023
46.8 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:
1702 kcal Fat: 58.47g | Prot: 65.86g | Carbs: 230.58g.   Breakfast: La Buona Pasticceria Treccia Cioko, Pianamiele Miele, Noci, Cappuccino con Pochi Grassi. Lunch: d'arbo Marmellata di Fragole, Granarolo Ricottine senza Lattosio, Granarolo Accadì senza Lattosio, Pere Abate. Dinner: Esselunga Senape Forte tipo Dijon, Due Vittorie Aceto Balsamico di Modena, Bonduelle Fagioli Rossi al Vapore, Merano Olive Riviera Denocciolate, Esselunga Olio Extravergine di Oliva, Granarolo Mozzarella Oggi Puoi, Pomodori, Patate Crude. Snacks/Other: Mela, Pompelmo. more...
1289 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anya1806_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.