Weigh In record (no journal entry) for 03 November 2023
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73.9 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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982 kcal
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Fat: 46.65g | Prot: 18.76g | Carbs: 126.03g.
Lunch: Starbucks Snowman Cookie, Starbucks Sugar Cookie Almondmilk Latte (Grande). Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. more...
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steady weight
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TheLovelyMrsG's Weight History
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