Weigh In record (no journal entry) for 05 November 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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250 kcal
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Fat: 12.43g | Prot: 16.99g | Carbs: 15.82g.
Breakfast: Помидоры, Delba Цельнозерновой Хлеб, Приготовленный Яичный Белок, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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marusichkaaas's Weight History
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