Weigh In record (no journal entry) for 28 October 2023
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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281 kcal
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Fat: 14.13g | Prot: 17.72g | Carbs: 21.14g.
Breakfast: Gergelim, Ovo, Mavalério Cacau em Pó Alcalino 100%, Quaker Aveia em Flocos, Banana Prata. more...
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Losing 1.5 kg a Week
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Delegada13's Weight History
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