Weigh In record (no journal entry) for 17 September 2015
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74 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1930 kcal
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Fat: 68.10g | Prot: 110.29g | Carbs: 227.61g.
Breakfast: Простоквашино Творог 2%, Сгущенка, Чай с Молоком. Lunch: Свинина Отварная, Хлеб Черный, Щи с Мясом. Dinner: Чай с Сахаром, Чай, Оладьи из Кабачков. more...
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2202 kcal
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Exercise:
Bathing - 40 minutes, Hiking - 20 minutes, Cooking - 1 hour, Hula Hoop - 15 minutes, Breastfeeding - 40 minutes, Sleeping - 8 hours, Resting - 13 hours, Housework - 5 minutes. more...
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Gaining 1.4 kg a Week
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Vika030313's Weight History
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