Vika030313's Journal, 17 Sep 15

Weigh In record (no journal entry) for 17 September 2015
74 kg Lost so far: 5.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:
1930 kcal Fat: 68.10g | Prot: 110.29g | Carbs: 227.61g.   Breakfast: Простоквашино Творог 2%, Сгущенка, Чай с Молоком. Lunch: Свинина Отварная, Хлеб Черный, Щи с Мясом. Dinner: Чай с Сахаром, Чай, Оладьи из Кабачков. more...
2202 kcal Exercise: Bathing - 40 minutes, Hiking - 20 minutes, Cooking - 1 hour, Hula Hoop - 15 minutes, Breastfeeding - 40 minutes, Sleeping - 8 hours, Resting - 13 hours, Housework - 5 minutes. more...
Gaining 1.4 kg a Week

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Vika030313's Weight History


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