Weigh In record (no journal entry) for 04 November 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1526 kcal
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Fat: 97.20g | Prot: 56.89g | Carbs: 109.55g.
Breakfast: Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Ekler, Sütaş Süzme Peynir, Sucuklu Yumurta. more...
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steady weight
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