Weigh In record (no journal entry) for 04 November 2023
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80.2 kg
Lost so far: 7.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1370 kcal
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Fat: 79.42g | Prot: 85.65g | Carbs: 78.58g.
Breakfast: Белый Город Молоко 2,5%, Prime Kraft Протеин Молочный Шоколад. Lunch: Бабкины Семечки Семечки, Ленивые Голубцы. Snacks/Other: Варенье, Обычные Блины. more...
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Losing 2.1 kg a Week
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Даша.Худеет's Weight History
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