Weigh In record (no journal entry) for 03 November 2023
|
94.6 kg
Lost so far: 13.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1814 kcal
|
Fat: 98.06g | Prot: 129.14g | Carbs: 103.46g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Alplì Pro 25, Caffè Espresso. Lunch: Finocchio Crudo, Eurospin Macinato Misto Bovino Adulto Suino, Eurospin Macinato Misto Bovino Adulto Suino, Dal Salumiere Mortadella Bologna IGP. Dinner: Grana Padano Grana Padano, Madama Oliva Lupini Salati, Dal Salumiere Ventricina Piccante, Frittelle di Patate, Mr. Spike Triangoli di Mais . Snacks/Other: Gogofood Protein Bar Gusto Cocco, Uva Bianca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|