Weigh In record (no journal entry) for 02 November 2023
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64.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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273 kcal
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Fat: 6.80g | Prot: 12.78g | Carbs: 42.53g.
Breakfast: Ovo, Banana, Wickbold Pão do Forno Integral. more...
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Losing 1.4 kg a Week
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Raila_fit's Weight History
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