gulashank76's Journal, 02 Nov 23

Banana Oats milk shake 1000 cl

View Diet Calendar, 02 November 2023:
1207 kcal Fat: 28.89g | Prot: 40.18g | Carbs: 208.17g.   Breakfast: Bread with Butter, Papayas , Apples (without Skin) . Lunch: Amul Cow Milk , Bananas , Oats . more...

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Comments 
wow, bulking ? 
02 Nov 23 by member: DAVE IN ACTION
1000 cal!! I could never digest so much at once 
04 Nov 23 by member: AmitChawla
1000cal????!!!! wow...my whole day target cal is 1200. can't imagine being able to eat one meal of 1k cal.well then again, I'm a female what do I know?😂 Happy fitness. 
04 Nov 23 by member: SaiheF
khane do yr jo bhi khara h life h hi kitni , mera daily 5000-6000 intake h calories  
05 Nov 23 by member: sonia sym
ky ho jayega agr 5 time chai pi bhi Li to 🤧 
05 Nov 23 by member: sonia sym
what was the recipie?  
21 Nov 23 by member: soham77
The ladies and women here are GOOOOD! 
21 Nov 23 by member: R72485Z

     
 

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