Weigh In record (no journal entry) for 01 November 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2023:
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1745 kcal
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Fat: 84.46g | Prot: 89.95g | Carbs: 158.39g.
Breakfast: Black Skull Creatina, Ovo Cozido, Chá de Ervas, Pullman Pão de Forma Integral , Suco de Couve. Lunch: Camil Arroz Branco Cozido, Sobrecoxa de Frango, Hellmann's Maionese, Repolho. Dinner: Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). more...
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2132 kcal
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Exercise:
Sleeping - 3 hours and 30 minutes, Musculacao - 1 hour, Eliptico - 20 minutes, Resting - 19 hours and 10 minutes. more...
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SaraRRabelo's Weight History
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