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Кефир Мандариновна
Journal
16 Sep 15
Кефир Мандариновна's Journal, 16 Sep 15
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Weigh In record (no journal entry) for 16 September 2015
51.1 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2015:
594 kcal
Fat: 20.35g | Prot: 60.72g | Carbs: 40.24g.
Breakfast:
Tchibo Exclusive Кофе.
Lunch:
Ирбитский Молочный Завод Творог Обезжиренный, Landliebe Йогурт Клубника, Вареное Яйцо.
more...
1403 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Кефир Мандариновна's Weight History
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