Weigh In record (no journal entry) for 01 November 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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604 kcal
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Fat: 23.16g | Prot: 23.74g | Carbs: 77.06g.
Breakfast: Смесь Сушеных Фруктов, Творог 5%. Lunch: Роллтон Горячая Порция Лапша с Курицей. more...
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steady weight
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ol-gushhi's Weight History
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