Weigh In record (no journal entry) for 01 November 2023
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134.8 kg
Lost so far: 20.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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409 kcal
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Fat: 17.54g | Prot: 14.03g | Carbs: 61.14g.
Lunch: Эмир Сыр Сметанковый, MacCoffee Кофе 3 в 1. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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tanyuhalevandovskaya's Weight History
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