Weigh In record (no journal entry) for 01 November 2023
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64.3 kg
Lost so far: 6.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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298 kcal
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Fat: 18.16g | Prot: 20.14g | Carbs: 13.66g.
Breakfast: Глобус Сыр Гранд Блю , Помидоры, Домик в деревне Молоко 2,5%, Сваренное Вкрутую Яйцо. more...
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Losing 0.3 kg a Week
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OlgaOlzu's Weight History
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