Weigh In record (no journal entry) for 01 November 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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397 kcal
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Fat: 23.06g | Prot: 23.99g | Carbs: 22.84g.
Breakfast: SPAR Хлеб Тостовый Ржаной Зерновой, Eurospar Сыр Крошет из Козьего Молока 45%, Красный Октябрь Мишка Косолапый, Alpro Кокосовое Молоко For Professionals, Вастэко Топленое Масло Гхи, Помидоры, Яйцо (Целое). more...
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Losing 4.9 kg a Week
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katya_1383's Weight History
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