maharan20's Journal, 01 Nov 23


View Diet Calendar, 01 November 2023:
1212 kcal Fat: 59.12g | Prot: 42.55g | Carbs: 131.90g.   Lunch: Jengkol, Terung Dimasak, Ikan Asin, Fukumi Nasi Porang, Finna Food Sambal Terasi Uleg, Telur Dadar, Cabai Merah atau Rawit, Lemak Sapi, Telur Dadar, Nasi Putih. Dinner: Tumis Buncis, Nasi Putih, Telur Dadar, Ikan Asin, Finna Food Sambal Terasi Uleg, Terung Dimasak. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Fitbar Fitbar Choco Delight, Ultra Milk Low Fat Source of Calcium (250ml), Nescafe Classic, Indocafe Coffeemix 3 in 1. more...

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