Weigh In record (no journal entry) for 01 November 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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642 kcal
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Fat: 36.78g | Prot: 16.66g | Carbs: 65.80g.
Breakfast: Lotte Choco Pie, Kakao Bubuk (tanpa Gula), Indomilk Susu SKM, Mentega, Telur Goreng, Telur Goreng. more...
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Losing 0.0 kg a Week
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henny245's Weight History
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