Weigh In record (no journal entry) for 01 November 2023
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58 kg
Lost so far: 19.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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903 kcal
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Fat: 40.36g | Prot: 19.69g | Carbs: 122.98g.
Breakfast: 야쿠르트 엠프로3 타트체리맛, 바나나, 페어데이 카카오닙스, 그릭요거트, 수제 그라 놀라. Snacks/Other: 오리온 초코칩쿠키. more...
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Losing 7 kg a Week
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yeoyurim's Weight History
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