Weigh In record (no journal entry) for 30 October 2023
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85.4 kg
Lost so far: 34.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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618 kcal
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Fat: 27.92g | Prot: 51.38g | Carbs: 37.46g.
Breakfast: Котлета Куриная. more...
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Losing 0.7 kg a Week
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KayaMilevskaya's Weight History
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