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Sveta1404
Journal
15 Sep 15
Sveta1404's Journal, 15 Sep 15
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Каждые 100 гр это победа, пусть маленькая, но всё же
Сегодня на танцы
67.1 kg
Lost so far:
2.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
809 kcal
Fat: 38.07g | Prot: 42.20g | Carbs: 74.02g.
Breakfast:
Ашан Батончики Мюсли Зеленое Яблоко, Ашан Батончик Barre Chocolat Noir, Nestle Fitness Батончик с Цельными Злаками и Клубникой.
Lunch:
Prime Star Салат Цезарь.
Dinner:
Starbucks Латте 9Гранде.
Snacks/Other:
Яблоко Желтое.
more...
1775 kcal
Exercise:
Pole Dancing - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Sveta1404's Weight History
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