xiaomeiK's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
74.4 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2015:
1518 kcal Fat: 46.03g | Prot: 35.88g | Carbs: 254.24g.   Breakfast: Thé sans Sucre, Paul Pain Au Chocolat, Auchan Jus de Pomme. Lunch: Omelette, Viandox Viandox, Vinaigre, Salade Verte, Tomates, Baguette. Dinner: Baguette, Raisins, Auchan Emmental Râpé, Pâtes (Cuites), Huile d'Olive, Salade Verte, Tomates, Vinaigre, Viandox Viandox. Snacks/Other: Jus de Pomme, Lidl Barre de Céréales, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. more...
1862 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours and 20 minutes. more...
Gaining 0.5 kg a Week

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xiaomeiK's Weight History


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