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Day 4
View Diet Calendar, 31 October 2023:
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1296 kcal
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Fat: 63.37g | Prot: 76.17g | Carbs: 101.75g.
Breakfast: Kepala Djenggot Teh Hijau, Heinz Indonesian Gourmet Chili, Telur Dadar. Lunch: Cap Cay Kuah, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Wings Food Kecap Manis Sedaap, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Melon, Roti Panggang, Indomaret Kacang Almond. more...
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rizhaayu's Weight History
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