Weigh In record (no journal entry) for 15 September 2015
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80.9 kg
Lost so far: 9.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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181 kcal
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Fat: 0.88g | Prot: 2.80g | Carbs: 39.80g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Matt Gallette Bio 5 Cereali. more...
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Gaining 0.5 kg a Week
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insane69x's Weight History
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