Weigh In record (no journal entry) for 30 October 2023
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64.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1352 kcal
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Fat: 57.96g | Prot: 87.47g | Carbs: 111.39g.
Breakfast: La Lácteo Leche Entera, Goodfit Nutrition Whey Protein. Lunch: Vigente Pure de Tomate , Carne Molida. Dinner: Crema de Leche, Molinos Ala Arroz Grano Selecto . Snacks/Other: Knorr Caldo de Verduras. more...
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Losing 2.8 kg a Week
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Lulitaa78's Weight History
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