Weigh In record (no journal entry) for 15 September 2015
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74.5 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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2004 kcal
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Fat: 72.42g | Prot: 105.72g | Carbs: 238.18g.
Breakfast: Чай с Молоком, Сгущенка, Простоквашино Творог 2%. Lunch: Вареное Яйцо. Dinner: Оладьи из Кабачков. Snacks/Other: Lipton Чай, Мультизерновой Хлеб, Жареная Картошка, Домик в деревне Молоко 3,5%, Мультизерновой Хлеб, Кабачковая Икра. more...
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1913 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Breastfeeding - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 37.8 kg a Week
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Vika030313's Weight History
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