Weigh In record (no journal entry) for 30 October 2023
|
115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
1348 kcal
|
Fat: 41.81g | Prot: 73.85g | Carbs: 164.07g.
Lunch: Di Norma Pavê Doce de Leite Crocante, Legumes Grelhados, Sadia Filezinho de Frango, Codil Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Frito, Yoki Flocão. Snacks/Other: Ovo Mexido, Panco Pão de Milho. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica enzo's Weight History
|