nyemil sore
View Diet Calendar, 30 October 2023:
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1112 kcal
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Fat: 47.05g | Prot: 70.97g | Carbs: 100.31g.
Breakfast: Kepala Djenggot Teh Hijau, Heinz Indonesian Gourmet Chili, Telur Dadar. Lunch: Gulai Ikan, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih, Blue Band Mentega, Saori Saos Tiram, Dada Ayam. Snacks/Other: Tropicana Slim Oatdrink, Melon. more...
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154 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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rizhaayu's Weight History
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