Weigh In record (no journal entry) for 14 September 2015
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1629 kcal
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Fat: 97.63g | Prot: 58.82g | Carbs: 126.93g.
Breakfast: Te con Leche y Splenda, Carlota Miel de Abeja, Mascarpone, Oroweat Granos Enteros y Avena. Lunch: Chicharrón Prensado, Oroweat Granos Enteros y Avena, Libanius Pita Árabe, Chicharrón Prensado. Dinner: Te con Leche y Splenda, Plátano, Skippy Peanut Butter, Hershey's Leche Sabor Fresa, Mascarpone, Oroweat Granos Enteros y Avena. more...
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1884 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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