Weigh In record (no journal entry) for 29 October 2023
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69 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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376 kcal
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Fat: 27.22g | Prot: 26.45g | Carbs: 7.05g.
Lunch: Peixe no Forno ou Grelhado, Coco. Dinner: Hellmann's Maionese, Alface. more...
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Losing 0.7 kg a Week
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Michele Rego's Weight History
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