Weigh In record (no journal entry) for 29 October 2023
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56.9 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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734 kcal
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Fat: 32.43g | Prot: 44.84g | Carbs: 64.17g.
Breakfast: Хлебник Пирог с Белой Рыбой, Волжский Пекарь Слойка с Сыром, Ачма. Lunch: Капуста Тушеная с Мясом. more...
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Losing 0.7 kg a Week
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Blerkdkdod's Weight History
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