rizhaayu's Journal, 29 Oct 23

mayan bikin kenyang

View Diet Calendar, 29 October 2023:
1030 kcal Fat: 36.95g | Prot: 59.82g | Carbs: 117.20g.   Breakfast: Heinz Indonesian Gourmet Chili, Kepala Djenggot Teh Hijau, Telur Dadar atau Telur Orak-Arik . Lunch: Crepes, Keripik Singkong, Tumis Kangkung, Kentang Rebus, Gulai Ikan. Dinner: Indofood Kecap Manis, Plecing Kangkung, Ikan Panggang, Nasi Putih. Snacks/Other: Semangka, Semangka, Pepaya. more...



     
 

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