Weigh In record (no journal entry) for 29 October 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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535 kcal
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Fat: 17.04g | Prot: 22.41g | Carbs: 70.79g.
Breakfast: Кофе, Белый Хлеб, Мираторг Карбонад Свиной, Сыр, Увелка Овсянка. more...
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Gaining 0.1 kg a Week
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