Weigh In record (no journal entry) for 28 October 2023
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142.2 kg
Lost so far: 16.5 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1076 kcal
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Fat: 26.22g | Prot: 47.14g | Carbs: 170.01g.
Breakfast: Pancakes with Butter and Syrup . Dinner: Classico Alfredo Sauce, Barilla Fettuccine, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Granulated Sugar, Tea (Brewed), Apples, Pistachio Nuts. more...
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Losing 0.2 kg a Week
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Livin_Doll's Weight History
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