Weigh In record (no journal entry) for 28 October 2023
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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814 kcal
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Fat: 32.58g | Prot: 58.55g | Carbs: 72.86g.
Breakfast: Кофе с Молоком, Финик, Печенье Рыбки, Курица по Французски, Takemura Соус Унаги, Авокадо Авокадо, Даниловский Хлеб. Lunch: Чай, Пятерочка Виноград Кишмиш, Сырники Домашние. more...
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Losing 0.6 kg a Week
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Натали412's Weight History
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