Weigh In record (no journal entry) for 27 October 2023
|
81.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
203 kcal
|
Fat: 11.44g | Prot: 14.75g | Carbs: 11.67g.
Breakfast: Agua, San Juan Huevo, San Juan Claras de Huevo, Bionda Queso Oaxaca , Melón . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
germangda's Weight History
|