Weigh In record (no journal entry) for 27 October 2023
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93.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2197 kcal
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Fat: 92.61g | Prot: 77.03g | Carbs: 259.12g.
Breakfast: Шоколад, МакКофе Кофе 3В1, Магнит Набор К Пиву Форель Радужная Слабосоленая , ВкусВилл Суп Гороховый с Копчёностями. Lunch: Якитория Котэнтэки Сет . more...
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Losing 2.1 kg a Week
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