Hmm...not surprising because the pain killers are messing my stomach up. Between that and the fact that I'm potty training my toddler next week and won't be getting any walking in at all, I'm expecting to put these 3 pound right back on again
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101.6 kg
Lost so far: 16.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1518 kcal
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Fat: 56.87g | Prot: 57.04g | Carbs: 196.35g.
Breakfast: Philadelphia Lightest Cream Cheese, Warburtons Giant Crumpets. Dinner: Young's Omega 3 Fish Cakes, Mayflower Extra Hot Curry Sauce, Carrots, Young's Battered Fish Fillets. Snacks/Other: Apples, The Snack Organisation Sweet Chilli Rice Crackers, Babybel Mini Light Cheese, Galaxy Caramel Cake Bar, Galaxy Chocolate Cake Bar. more...
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Losing 3.2 kg a Week
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