Weigh In record (no journal entry) for 27 October 2023
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127.4 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1871 kcal
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Fat: 116.09g | Prot: 99.43g | Carbs: 76.06g.
Breakfast: Котлета Свиная, Драники с Мясом, Брест-Литовск Сметана 20%. Dinner: Салат Цезарь, Драники, Бифштекс. Snacks/Other: Коктейль. more...
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Losing 4.2 kg a Week
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Jumper007's Weight History
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