CriatianoSigalas's Journal, 26 Oct 23


View Diet Calendar, 26 October 2023:
1356 kcal Fat: 33.15g | Prot: 212.70g | Carbs: 51.70g.   Breakfast: Filé de Frango Grelhado, Ovo Frito sem Gordura, Macarrão Fresco (Cozido). Lunch: Lavitan Ômega 3, Body Action Testo HGH, Growth Supplements Multivitamínico, Black Skull Anabolic Turbo, Probiótica Creatina, Health Time Protein Fusion 3W. Dinner: Coca-Cola Refrigerante Zero, Health Time Protein Fusion 3W. more...
4542 kcal Exercise: Afazeres do dia - 1 hour, Gasto Calórico Diário - 1 hour, Lavar Louça - 40 minutes, Treino Aeróbico - 1 hour, Afazeres Diários - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Gasto Calórico - 2 hours, Treino Musculação - Pernas - 1 hour. more...

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CriatianoSigalas's Weight History


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